Structured Strength offers both online coaching via programming, in person, one-on-one training and meet day coaching and handling.
Pricing is determined by the individual needs of the client. If you are interested in joining the team please fill out the questionnaire listed under "Contact." You should expect a reply within 24-48 hours to your inquiry.
Coaching types
Weekly Coaching
Week by week coaching with weekly check ins, constant availability/contact via e-mail, and video analysis.
Monthly Coaching
Monthly programming with monthly check ins, constant availability/contact via e-mail and video analysis.
1-On-1 Sessions
In person, one-on-one training sessions at American Raw Fitness to assess and correct form and technique.
Game Day Coaching
Meet day coaching involving handling, attempt selection, warm up assistance and overall game day prep.
General Fitness Coaching
For those not interested in powerlifting but want a more strength based, structured fitness and diet plan.